When you begin a new training program as intense as this one, it’s important to have proper CrossFit clothing to make your workout go smoothly and keep you cool and comfortable. The workout is hard and you need clothing that can stand up to it.

The first thing you need to make sure you have is a good pair of shoes appropriate for CrossFit training. These shoes should be lightweight, flexible, and good for a variety of activities. Most shoes that work well will allow you to feel like you’re exercising in bare feet.

At the same time, the shoes will have good traction and protect you from the elements. Because CrossFit training will take you from the indoors to the outdoors, you need to have shoes that will work for both.

Just as your feet need protection, so do your hands. Your hands will be lifting, pulling, pushing and gripping equipment. This can lead to calluses and blisters if you’re not protected. A good set of gloves can keep your hands from becoming damaged as you exercise.

Most people who participate in CrossFit recommend baseball gloves because they’re lightweight, breathable, and fit snugly. There are also New Grips and Grip Pads that protect parts of your hands while you hold the weights or equipment.

They’re easy to put on and take off and to switch for different activities. If you prefer not to wear gloves, you can use a product called Grip4Force. These are small pads that actually wrap around the bar of the barbell so that you get a good grip and protection without wearing gloves.

When it comes to tops, you’ll want to look for shirts that are made for performance sports. These are made to fit snugly so that they don’t ride up or get in your way when you exercise. At the same time, they’re made of fabric that helps to wick away moisture from your skin.

A high quality top will move and stretch with you and will allow you to feel air circulation so that you don’t get overheated when completing a demanding workout. For your bottom half, you’ll want clothing that fits snuggly, but not too tight.

It should also move with you and prevent you from experiencing chafing, especially in the groin area where skin tends to rub against skin. They should also dry quickly so that you don’t end up drowning in your own sweat. Antimicrobial fabric will keep them from developing a foul odor.

When you embark on a new fitness routine, you want to make sure that what you wear will help you and not hinder you. CrossFit clothing is designed to help you get a great workout, stay cool, stay dry, and be able to move freely.